The explosive growth of green tea has been well documented especially in recent years. If it seems like there is a new article or news report talking about the benefits of taking green tea, that’s because there is.

Green Tea was discovered 4000 years ago and has since been considered a wonder tonic for everything from fighting colds, anti-aging, weight loss, and even improved brain function.

One thing that has prevented many people from using green tea on a regular basis is its not so pleasant taste. Luckily, in our day and age green tea can be taken as a supplement in pill form.

Green Tea Pills

Ever wonder why that is? Of course it’s not completely true in every case, but for the most part Japanese women age better and maintain a slimmer figure than most western women of their same age. Because of this phenomenon we decided to look further into the health benefits of green tea.

Top 10 Green Tea Benefits

This list was compiled by the University of Maryland Medical Center. Green tea has been extensively studied in people, animals, and laboratory experiments. Results from these studies suggest that green tea may be useful for the following health conditions:

Arteriosclerosis

High cholesterol

Cancer- (bladder, ovarian, breast, colon, lung, pancreas, prostate…just to name a few)

Inflammatory Bowel Disease

Diabetes

Liver disease

Weight loss

Other Uses

Drinking green tea has been found effective in a small clinical study for dental caries, or tooth decay. Green tea may also be beneficial in inflammatory diseases, such as arthritis. Research indicates that green tea may benefit arthritis by reducing inflammation and slowing cartilage breakdown. Chemicals found in green tea may also be effective in treating genital warts and preventing symptoms of colds and influenza.

Available Forms of Green Tea

For a very long time the only way to have green tea was to make it traditionally as a tea, with the leaves, the kettle, etc…Soon after the packet that was invented it was dipped into hot water and you would have it hot and ready quickly. However, the problem was that most people want to enjoy the benefits of drinking green tea but squirm at the taste. Along came modern medicine and the capability of condensing the awesome benefits of green tea in a capsule.

Green Tea Pills

As we have mentioned, the taste of green tea is definitely a turn off to many people. Luckily many companies have taken to creating green tea capsules. In fact if you look hard enough, you can find many companies giving out free trials of their products. We found two, we rated the two companies, please see our comparison chart below.